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Our feet have one of the most tiresome jobs for us. Hence, they need proper care and treatment to avoid any diseases or injuries. Sometimes we think we just are giving them sufficient care, but it is not enough. Foot Spa Reno provides the most relaxing foot spa that your feet would have. Our team are skilled and experience various customers excellent service. We guarantee the high standard result we can bring to your feet.
A foot spa will lessen joint inflammation and relax the muscles throughout your body, not just the feet. As a result, this can be used to medicate arthritis pain anywhere you have it. Having flat feet can induce severe pain even after a minor form of physical activity or activity.
It’s a good starting point before making love - A Foot Massage Spa Reno is a selfless gift to your significant other, it helps them forget about minor distress they have had to deal with throughout the day, and it is an excellent form of foreplay. Put some massage oil, stand a few scented candles, and light music to set the perfect mood for a night of passionate lovemaking.
The feet are an excellent starting point since they can cause mild arousal and offer an easy passage to more powerful erogenous zones like the back of the knees and inner thighs.
Improves circulation - Due to a mostly inactive lifestyle, we have become ignorant of using our muscles regularly. The muscles in the feet do not get much exercise, and tight and uncomfortable shoes often impair circulation. A couple of minute massage sessions before going to bed can exceedingly improve circulation in the lower limbs, particularly for people who have diabetes.
Help prevent foot and uncle injuries - Massaging the feet can help with joint pain and aid recovery after an injury, and lessen muscle soreness. When massage is collaborated with foot and ankle strengthening exercises and stretching, it can prevent future injuries and speed up healing existing damage. Revitalized and flexible ankle and foot ensure that we can avoid unpleasant injuries.
Decreases the effects of depression and nervousness - According to the reflexology results, foot massage goes beyond relaxation.
Regular sessions have been shown to reduce anxiety in cancer patients significantly. The approaches can be learned relatively quickly and can serve as an effective way of dealing with depression and anxiety.
Help with headaches and migraines - A study showed that people suffering from headaches and migraines showed significant improvement after receiving reflexology treatments. A small number are amazingly cured.
Lower Blood pressure - High blood pressure is standard in the modern-day. It can be caused by various things such as stress. Lower blood pressure is believed to be a result of environmental attributes and but also genetically acquired. However, this can be obtained through an unhealthy diet, but it has no particular cause in most cases. Another study finds older adults who have dementia. It showed that a simple 10-minute foot massage session weekly resulted in improved mood, less anxiety, and lower blood pressure.
Reliefs with plantar fasciitis and flat feet - Somebody with flat feet does not have an average foot arch due to ligament laxity, which causes the arch to breakdown. This could lead to no significant effect but some foot pain after even a gentle physical activity. A foot massage can significantly lessen the pain and can even heal these conditions.
It helps relieve symptoms of PMS and menopause - The most frequent PMS symptoms include feelings of sadness and depression, irritability, anxiety, tension, insomnia, fatigue, headaches, and mood swings. Foot Spa can alleviate most of these symptoms with a regular massage during this period. In the same vein, hot flashes and depression, which are symptoms of menopause, can be minimized with a routine massage.
Decreases the effects of edema in pregnant women - This condition can be fought by a lovely foot spa daily, accompanied by plenty of rest and the correct diet.
Foot massage is a lot more advantages to both physical and mental health than most people know. However, expert massage can sometimes be a bit expensive. Foot spa with foot spa pedicure can only take some 20 minutes to an hour.
Contact Foot Spa Reno and book an appointment to have your feet have a perfect treat!