Massage works in a plethora of ways:
The knotted muscles in your body will be refreshed.
Promotes good blood circulation.
It improves blood and lymph circulation, allowing your body to heal more quickly and perform more efficiently.
Produces happy hormones called endorphins naturally.
Body Massage Reno Benefits
Therapeutic massage, in its various forms, can aid in the treatment and relief of a wide range of ailments. According to research, it is particularly effective at treating stress-related issues such as anxiety and panic attacks and asthma, constipation, and high blood pressure. It is excellent in treating chronic pain, back discomfort, and arthritis. It's also becoming more popular among stroke and cancer patients, as well as dementia patients.
Massage improves the quantity of oxygen and nutrients that reach your organs and tissues by increasing blood flow. While massage increases the circulation of "good things," it also encourages the elimination of "bad stuff" such as waste products, toxins, carbon dioxide, and excess water. The immune system will be boosted by stimulating the nervous system and strengthening the lymphatic system.
It can be used to treat specific physical problems or issues and aid in the recovery process following a sports injury. It can also aid an athlete's range of motion and avoid future muscle or tissue damage.
Most complimentary massages can make you feel better about yourself, more relaxed in your skin, calmer, and more tranquil.
Our Massage Therapy Reno NV specialists would like to address the dress code as you enter the premises. Massages vary depending on the type; you’ll need to keep different things in mind. However, you should generally wear loose-fitting clothing; for some types of massage, you can keep your clothes on; for others, you can take them off or just wear a towel.
It is also advisable to drink plenty of water to help wash away the toxins faster. Please tell us ahead of time if you have allergies, are pregnant, have a skin infection, and a medical condition. The following would affect the therapy session as various oils would be used.
Regardless of the type of massage you receive, the masseur should ask you basic questions about your medical history, lifestyle, and overall health.
Massages are usually performed in closed spaces on a massage table or bed. Massage therapists’ main asset is their hands, in some cases, they use their elbows or feet. They use oils for smoother contact with the skin. The amount of pressure applied varies depending on the massage method and the areas of the body being massaged..
The duration of the sessions varies. The treatment is not the same, the session will take about 30 minutes or so. Whatever it is, make sure you give yourself plenty of time to prepare and settle in, as well as time to relax afterward.